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Embark on a journey through history at the majestic White House on The Hill, where visionary businessman Ram’s legacy meets East Africa’s vibrant landscape. Witness the architectural brilliance and feel the spirit of pioneering adventure.

My Prayer is To Uplift me and Protect from Evil Forces To Change My State from being Fearful Stagnant Hopelessness to Possibilities  To Encourage me to Face the World’s Challenges of Uncertainty and Unknowns To be Positive Healthy Strong Energized Vitalized My Prayer is for My Heart Mind Soul to be Ready Motivated All Times to Face AllContinue reading “My Prayer”

Look after your Body No Matter What

WHAT IS CHANGE Change is Fundamental and Inevitable  Weather we Like it or Not Is Going to Happen  CHANGES IN LIFE From Birth to Toddler to Childhood to Youth to Adulthood  We have to Adapt to these Phases of Changes in our Life  It is Given Natural Phenomena of Evaluation  Cannot be Stopped  Growth andContinue reading “CHANGE in Life World Universe”

I am a Widower now But I was Once Married  To a Beautiful Simple Soft Spoken Lady She came into my My Life Like a Bird  Totally Surprising Me As if it was meant to be  Was introduced to her by a Friend Got a call saying: “Are you Married Yet” “I Said No” “Then comeContinue reading “I Was Once Married”

Slow Down Don’t Go So Fast For I still have some Unfinished Things to attend to Have to deal with my Obligations  Have to Endure with some Painful Feelings  Have to Fulfil some Responsibilities  During My Life’s Journey on this Earth  Some people got Upset And Left the Relationship & Friendship  We Had and SoContinue reading “My Life’s Train Don’t Go So Fast”

Yes, have not Published lately. Was busy going through my boxes from my house move. What to keep and what to get rid of – that is the Dilemma. Things which have been acquired over the years: Things which are so precious, important, valuable and irreplaceable; and so fond of that just don’t want toContinue reading “Attachment to THINGS”

Had to Leave you All as I got Sicker and Sicker Did not have Strength or Desire to Live Anymore My Creator was on My Side Witnessed my Pain & Suffering Gave me a New Start Helped me out of my Misery Ending my Time on this Earth Did not mean to give you thisContinue reading “Remember Me As I Once Was”

We have gathered to perform  “ANTYESTI” The Last Rites At your favourite spot  ‘The Falls’ With white water gushing from the mountains and turning into blue water stream surrounded by rocks and trees  You would always say: “what a beautiful spot” That is why this is the chosen spot to perform your Ceremony of Ashes Continue reading “POEM: From Husband to Late Wife on her Ceremony of Ashes”

Tai-Chi is a Meditative Movement. A form of Martial Arts Emphasizes Slow Deliberate Movement and Deep Breathing combines both Physical Exercise and Mental Focus promoting both physical and Mental Health Tai-Chi is rooted in Taoist Philosophy from China.  Emphasizing Balance Harmony and Flow of Energy ( Qi ) within the Body  Often recommended for Stress ReductionContinue reading “Tai-Chi”